PRIVATE PILATES SESSIONS
ONE TO ONE
If you are interested in a more personal focus, tailored to your specific requirements, 1-1 Pilates sessions are ideal! This option is particularly good for anyone looking for rehabilitation or remedial exercises as a result of a medical condition, complete beginners to Pilates, or anyone simply wishing to improve their own personal practice or gain a more thorough understanding of the Pilates exercises and method.
During our first 1-1 session, we will discuss your exact requirements and then I will create a plan and exercises to fit your specific goals.
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Sessions are 45 minutes in length and come with a breakdown of the exercises so that you can continue to practise in between sessions.
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Classes can be held in the comfort of your own home or outside on a sunny day!
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Price:
1-1 home visit £55
DUET CLASSES
Prefer to work out with someone else, but still want the personal attention of a one to one session? If you live in the Sevenoaks area, I can come to you for small group sessions of you and a friend or family member. You will still receive all of the dedicated attention of a 1-1 session, but with someone else to chuckle at as they try to get their legs over their head!
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Price:
1-2 home visit £60 (1 hour)
